A plant-based diet consisting of Swedish lingon berries and brown beans reduced atherosclerosis by half and had a positive effect on the intestinal flora. This is shown by a new dissertation from Jiyun Liu, Doctoral student ...
Jan 12, 2022
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When making decisions based on multiple, interdependent factors, we choose based on how these factors correlate with each other, and not based on an ad hoc rule of thumb or through trial and error as was previously thought, ...
Sep 21, 2011
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I recently got together with a group of friends (at a socially accepted distance). One of them suggested we go through the alphabet and name all the things for which we are thankful. It did my heart good to hear the array ...
Oct 9, 2020
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New research undertaken at Monash University has shed new light on how some cancers are able to escape our immune system.
Dec 6, 2018
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Researchers at Dalhousie University's Faculty of Agriculture believe what Hippocrates, the father of medicine, stated thousands of years before: "Let thy food be thy medicine and thy medicine be thy food."
Jan 9, 2015
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(HealthDay)—Berries are nature's natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten the deal.
Mar 27, 2019
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Vegans adhere to nutrition recommendations in varying degrees, according to a new Finnish study. Some vegans who participated in the study followed a balanced diet, while others had dietary deficiencies. Typical deficiencies ...
Mar 22, 2016
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Spring is around the corner, which means the beginning of berry season. Berries can be a great source of potassium and vitamins C and K, and can also promote a healthy gut. While berries are among the healthiest foods to ...
Mar 15, 2023
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A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.
May 29, 2013
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Adding more color to your diet in the form of berries is encouraged by many nutrition experts. The protective effect of berries against inflammation has been documented in many studies. Diets supplemented with blueberries ...
Apr 21, 2013
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