Health

Does one moldy berry spoil the whole bunch?

Spring is around the corner, which means the beginning of berry season. Berries can be a great source of potassium and vitamins C and K, and can also promote a healthy gut. While berries are among the healthiest foods to ...

Health

Quinn on Nutrition: ABCs of good-for-you foods

I recently got together with a group of friends (at a socially accepted distance). One of them suggested we go through the alphabet and name all the things for which we are thankful. It did my heart good to hear the array ...

Health

Sweet, healthier treats from your stand mixer

(HealthDay)—Are you in the mood to mix up something sinful, but don't want to wreck your healthy eating plans? Use a stand mixer to do the heavy blending and whipping for three better-for-you treats.

Diseases, Conditions, Syndromes

40 Virginia cases of Hepatitis A now linked to smoothies

Virginia health officials say there are now 40 confirmed cases of Hepatitis A that are connected to frozen strawberries used at Tropical Smoothie Cafe locations across the state, up from 28 cases less than a week ago.

Diseases, Conditions, Syndromes

Frozen berry mix linked to hepatitis A recalled

(AP)—An Oregon company is recalling a frozen berry mix sold to Costco and Harris Teeter stores after the product was linked to at least 34 hepatitis A illnesses in five states.

Health

Nordic diet lowers cholesterol, study finds

A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.

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