A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.
May 29, 2013
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(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.
Nov 19, 2018
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Most people in the U.S. consume too much salt; adult Americans typically eat twice the daily amount recommended by dietary guidelines. Bread may not seem like an obvious culprit; however, due to high consumption and relatively ...
Sep 28, 2021
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There may be no dietary staple more in need of a public relations makeover than bread. Concerns over carbs, sodium and gluten sometime overshadow what can be a simple, tasty way to add important vitamins and minerals as well ...
Jan 17, 2019
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(HealthDay)—Packing nutritious and fun school lunches can help children achieve and maintain a healthy weight.
Sep 2, 2012
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Want to be a healthier eater? Focus on whole grains. These unrefined grains are linked to a lower risk for heart disease, certain cancers and other health problems.
Oct 9, 2017
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For two years, COVID has dominated our world. In Australia, we've tested every sniffle, undergone extensive lockdowns, and double-vaccinated more than 90% of adults to combat this lethal virus.
Jan 7, 2022
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(HealthDay)—Your kids eat healthful meals at home, but what about when they're at school?
Sep 7, 2017
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(HealthDay)—If you love quick breads but crave a healthier treat, this lighter take on Grandma's traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it's packed with ...
May 23, 2019
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Career paths can start to take shape in many unexpected ways. For UCLA physician Daniel Uslan, it all started in a class for kids called "It's a Small World." That's when the five-year-old made sourdough bread with his father.
Oct 11, 2012
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