Health

Are there health benefits from chocolate?

Every year, Americans spend $22 billion on chocolate, and it's a safe bet that Valentine's Day accounts for a decent percentage of that total. While a heart-shaped box of chocolates may seem like the opposite of healthy, ...

Health

Protein portions: Feeling satisfied on fewer calories

(HealthDay)—Eating protein every day is important for good health. While it can come from animal and/or plant sources, the amount of protein we need is rather small—just 5 to 7 "ounce equivalents," according to the U.S. ...

Immunology

Video: Why are people allergic to peanuts?

For 1 to 2 percent of the global population, eating a peanut butter and jelly sandwich could be potentially fatal. What makes peanut allergies so lethal, and why is the number of peanut-allergy sufferers on the rise?

Health

Is margarine actually better for me than butter?

Only 20 years ago butter was the public villain – contributing to raised cholesterol levels and public concern over an increased risk of heart disease. Now this public perception seems to have been reversed, and reality ...

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