When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find themselves on a list of ...
Nov 17, 2022
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Exercising on an empty stomach helped people to burn about 70% more fat than those who exercised two hours after eating, a study found.
Nov 8, 2022
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If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...
Nov 7, 2022
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Drinking alcohol increases appetite for savory food—but needn't necessarily lead to weight gain, new research presented at the International Congress on Obesity in Melbourne indicates.
Oct 25, 2022
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Experts studying kids' sleep and eating habits have learned more about a potential reason for childhood obesity.
Oct 24, 2022
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In a series of experiments using functional magnetic resonance imaging (fMRI) to measure brain activity across networks in the brain, Johns Hopkins Medicine researchers looked at how stress might increase appetite in obese ...
Oct 19, 2022
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In an effort to tackle the increasing prevalence of obesity, the U.K. government has introduced a number of public health strategies over the years, including changes to how we label foods. For example, the "traffic light" ...
Oct 12, 2022
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A high-sugar diet early in life has been shown to harm brain function, but what about low-calorie sugar substitutes? A new study reveals they may take a heavy toll on the developing brain and gut.
Sep 29, 2022
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Intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method or strategy they use, according to a study of almost 200,000 people. Those who lost more than 4.5kg had ...
Sep 27, 2022
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Cutting protein intake can help control metabolic syndrome and some of its main symptoms, such as obesity, diabetes and high blood pressure (hypertension), according to a study conducted by researchers in Brazil and Denmark ...
Sep 20, 2022
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