Health

Make those school lunches more nutritious

(HealthDay)—Brown-bag lunches give you control over what you eat and what your children eat, but studies show that these to-go meals need to be healthier. This is especially important for kids because their eating habits ...

Health

Five salad killers to skip

(HealthDay)—A huge bowl of greens can be filling and chock full of vitamins, minerals and fiber. But what you top it with can turn it from diet delight to diet disaster.

Health

Get the veggies, skip the starch

(HealthDay)—Who doesn't love a big serving of creamy mashed potatoes or a side of steamy rice with their chicken? They're delicious, but it's easy to overindulge in these starchy, higher-calorie foods while falling short ...

Health

Dairy products a good dietary source of some types of vitamin K

Vitamin K, with its multiple forms, is among the lesser known nutrients. Now, new research from scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University sheds new light on ...

Neuroscience

Cheese: a matter of love or hate

Until now, the reason why some people hate cheese has been a mystery. Researchers at the Centre de Recherche en Neuroscience de Lyon and the Laboratoire Neuroscience Paris Seine (CNRS/INSERM/UPMC) have just elucidated it. ...

Health

Video: The science of the perfect grilled cheese sandwich

There's nothing like a gooey, melty, delicious grilled cheese sandwich. But with hundreds of varieties of cheese, how can you make the perfect one? Chemistry to the rescue! This week's Reactions looks at the chemistry of ...

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