Middle age may not be too late for women to substantially reduce their stroke risk by not smoking, exercising, maintaining a healthy weight and making healthy food choices, according to new research published today in Stroke, ...
Apr 9, 2020
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With the coronavirus pandemic leading to people across the nation being confined to their homes, experts at the University of Bristol have created some guidance to keep people active.
Mar 30, 2020
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Women with heart disease today need flexible options for lifestyle programmes that fit their busy schedules. That's the finding of a study published today, International Women's Day, in the European Journal of Preventive ...
Mar 8, 2020
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While research shows little or no link between exercise and any meaningful long-term weight loss, that doesn't mean exercising, particularly resistance training, doesn't provide a long list of health benefits, both physical ...
Feb 6, 2020
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Excessive and obsessive exercise is very harmful to health, this being particularly pronounced for persons suffering from eating disorders. Based on electronic diaries, a team of researchers of Karlsruhe Institute of Technology ...
Feb 5, 2020
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Daily exercise at moderate intensity is associated with beneficial levels of a hormone that may lower risk of diabetes, according to a study published in Endocrine Connections. Men who were physically active at moderate intensity ...
Dec 5, 2019
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The average American adult spends more than three and a half hours looking down at their smartphones every day. Looking down or slouching for long periods of time can not only cause chronic pain in the back, neck and knees, ...
Oct 9, 2019
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(HealthDay)—Research points to a very long list of benefits from exercise, from improving your overall health to easing stress and enhancing mental well-being. But a landmark study in the journal Circulation highlights ...
Jun 21, 2019
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A study of older Australians has found a morning bout of moderate-intensity exercise improves cognitive performance like decision-making across the day compared to prolonged sitting without exercise.
Apr 29, 2019
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(HealthDay)—As a parent, you want to do everything right to nurture your child. Besides serving healthy food and encouraging daily exercise, three other lifestyle habits can have a huge impact on your child's mental and ...
Apr 24, 2019
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