Omega-6 and omega-3 fatty acids are essential human nutrients, yet consuming too much omega-6 and too little omega-3 can increase the risk of cardiovascular disease, obesity, and diabetes. Today, Americans consume 10 to 15 ...
Feb 28, 2018
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f you're becoming vegetarian or vegan, know that you'll have to beef up your diet in other ways, says a University of Alberta dietitian.
Feb 5, 2018
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(HealthDay)—Cutting down on fat is a big part of any weight-loss diet. Fat has twice the calories of protein and carbs—so ounce for ounce, you can replace fat with twice the amount of those foods for the same calories.
Dec 26, 2017
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French baby-milk maker Lactalis on Thursday ordered the recall of all of the production of one of its factories since February over fears of possible contamination with salmonella.
Dec 21, 2017
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Low-fat or low-carb? Butter or margarine? Avocado oil or coconut oil? Bombarded with contradictory media reports on the ever-changing landscape of nutrition research, it's difficult for anyone to know which fats and other ...
Nov 6, 2017
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People, it seems, have never been so afraid of their food—and, say some experts, an obsession with healthy eating may paradoxically be endangering lives.
Oct 7, 2017
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Consumers of milk-alternative drinks may be at of risk iodine deficiency, according to the findings of a new study in the British Journal of Nutrition.
Sep 26, 2017
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Scientists have examined how differences in body composition may be a possible explanation for why consumption of some dairy products may be associated with a lower risk of developing type 2 diabetes or cardiometabolic disorders. ...
Sep 13, 2017
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Consuming at least three servings of low-fat dairy a day is associated with a greater risk of developing Parkinson's disease compared to consuming less than one serving a day, according to a large study published in the June ...
Jun 7, 2017
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Vitamin K, with its multiple forms, is among the lesser known nutrients. Now, new research from scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University sheds new light on ...
Jun 2, 2017
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