To lose weight, start with dairy swaps
(HealthDay)—Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
May 29, 2017
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(HealthDay)—Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
May 29, 2017
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You may have heard that Americans waste more than 38 million tons of food each year, or that the value all this discarded food adds up to about $165 billion annually.
May 18, 2017
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A new study, published recently in the European Journal of Epidemiology, appeared to give dairy products a clean bill of health. The researchers found no evidence for an increased risk of cardiovascular disease or death from ...
May 17, 2017
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New research from the University of Toronto shows that people genetically intolerant to lactose, the main sugar found in dairy, have lower blood levels of vitamin D than the general population.
May 15, 2017
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'Blessed are the cheesemakers', misheard a character in the film The Life of Brian. Now nutritional scientists have shown that Monty Python may have been spot on.
May 9, 2017
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People who consume low-fat milk and yogurt, rather than whole-fat dairy products, are less likely to have depression, according to researchers in Japan and China.
Apr 13, 2017
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Celebrity chef Pete Evans was reported recently as saying "calcium from dairy can remove the calcium from your bones", and can worsen osteoporosis. The Australian Medical Association has expressed concerns that Evans is disseminating ...
Mar 30, 2017
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A paper published in Comprehensive Reviews in Food Science and Food Safety explored the physicochemical and nutritional characteristics of sheep milk and development of sheep milk dairy products containing prebiotics and/or ...
Jan 24, 2017
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Pregnant women increase their chances of vitamin B12 deficiency if they don't consume enough meat, milk or eggs. This vitamin is found only in animal products. A deficiency of the vitamin during pregnancy could have dramatic ...
Jan 24, 2017
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For most of us, lactose is one of the first things that we consume – whether in the form of breast milk or formula. But as we age, our bodies express less and less of the enzyme lactase that helps our bodies break down ...
Jan 16, 2017
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