For some athletes, intense workouts can send them running to the bathroom rather than the finish line—if they're able to exercise at all, that is. A recent study by researchers at the University of Illinois suggests that ...
Jun 14, 2019
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A new study by Portland State University researchers is the first to show that eating a diet exclusively high in saturated fats can reprogram the mouse immune system, making it better able to fight off infection but more ...
Nov 7, 2022
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Replacing red meat with high quality plant foods such as beans, nuts, or soy may be associated with a modestly reduced risk of coronary heart disease (CHD), suggests a study published by The BMJ today.
Dec 2, 2020
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(HealthDay)—Cutting down on fat is a big part of any weight-loss diet. Fat has twice the calories of protein and carbs—so ounce for ounce, you can replace fat with twice the amount of those foods for the same calories.
Dec 26, 2017
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A paper published in Comprehensive Reviews in Food Science and Food Safety explored the physicochemical and nutritional characteristics of sheep milk and development of sheep milk dairy products containing prebiotics and/or ...
Jan 24, 2017
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DEAR MAYO CLINIC: I have trouble with kidney stones and recently found out they are calcium oxalate stones. While I have stopped consuming all dairy products, I know that I need calcium as I age for bone health. Would adding ...
Jul 8, 2021
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Dairy products can be high in harmful saturated fat but not necessarily in risk to the heart. A newly published analysis of thousands of adults in Costa Rica found that their levels of dairy consumption had nothing to do ...
May 18, 2011
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Plant-based diets have received much attention recently, with more celebrities making the change, and countless books touting their benefits. Recent research has shown that plant-based diets are associated with lower incidence ...
Feb 21, 2013
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Dietary recommendations support the consumption of dairy products as part of a healthy diet. However, a Spanish study, which involved more than 4,000 people, analyzed the relationship between the regular intake of yogurt ...
Apr 21, 2015
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Enjoying full-fat milk, yogurt, cheese and butter is unlikely to send people to an early grave, according to new research by The University of Texas Health Science Center at Houston (UTHealth).
Jul 11, 2018
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