Change is upon us once again. Come the first Sunday of November, we will gain an hour of morning sunlight. The one-hour adjustment to the clock on the wall may not sound dramatic. But our biological clock begs to differ.
Oct 27, 2021
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(HealthDay)—Many Americans will be feeling sleepy in the days after Daylight Saving Time starts. But some people with sleep apnea wake up feeling exhausted every morning.
Mar 14, 2016
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine says it is not always the best transition for our internal clock.
Mar 8, 2022
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(Medical Xpress) -- Daylight saving time is a good reminder of something most of us already know but are unwilling to admit: We need more sleep.
Mar 8, 2012
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If you were yawning more than usual thanks to last week's switch to daylight saving time, you weren't alone.
Mar 20, 2019
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On Saturday night, Australians who switch over to daylight saving time will get an hour less of sleep as they move their clocks forward.
Oct 5, 2018
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Marathon runners hoping to improve their running times may need to avoid participating in races that take place on one particular spring day each year.
Mar 10, 2022
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Twice a year, Albertans reset their clocks for daylight saving time and begin the more difficult task of resetting their internal clock as well. While daylight saving time has been accepted for decades by most Canadians, ...
Nov 5, 2018
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(HealthDay)—The massive East Coast power outages caused by Hurricane Sandy may make it moot for many, but clocks still need to be turned back an hour this weekend.
Nov 3, 2012
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