Neuroscience

Asleep somewhere new, one brain hemisphere keeps watch

People who go to bed wary of potential danger sometimes pledge to sleep "with one eye open." A new Brown University study finds that isn't too far off. On the first night in a new place, the research suggests, one brain hemisphere ...

Neuroscience

Deep sleep reinforces the learning of new motor skills

The benefits of a good night's sleep have become widely known, and now neuroscientists at UC San Francisco have discovered that the animal brain reinforces motor skills during deep sleep.

Neuroscience

Deep sleep maintains the learning efficiency of the brain

For the first time, researchers of the University of Zurich and Swiss Federal Institute of Technology in Zurich have demonstrated the causal context of why deep sleep is important to the learning efficiency of the human brain. ...

Neuroscience

Tireless research reveals secrets of the 'sleep hormone'

A team from the Research Institute of the McGill University Health Centre (RI-MUHC) and McGill University has made a major breakthrough by unraveling the inner workings of melatonin, also known as the "sleep hormone." The ...

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