Eating chocolate is typically discouraged by nutritionists, as it is can be high in calories, fat and sugar. Cocoa, however, chocolate's primary ingredient derived from the seed of the cacao plant, has been found to have ...
Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton University, State University at New York.
Aug 27, 2018
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A new study suggests that a diet free from red meat significantly reduces the risk of a type of colon cancer in women living in the United Kingdom.
Apr 2, 2018
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For people with diabetes, sticking to a low glycaemic diet results in small but important improvements in blood sugar levels, cholesterol, weight and other risk factors, finds a study published by The BMJ today.
Aug 4, 2021
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A study of nearly 9,000 children found those who eat a vegetarian diet had similar measures of growth and nutrition compared to children who eat meat. The study, published in Pediatrics and led by researchers at St. Michael's ...
May 2, 2022
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(Medical Xpress)—The idea that reducing the amount of food you eat can slow metabolism and extend lifespan has been around for a while. Only recently has it become more mainstream. On sites like the popular Fight Aging ...
Many years ago, the ageless Cher made a gym commercial. There she was looking incredibly fit and glamorous and said, "If it came in a bottle, everyone would look like this."
Dec 3, 2023
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Colorectal cancer patients who followed healthy diets had a lower risk of death from colorectal cancer and all causes, even those who improved their diets after being diagnosed, according to a new American Cancer Society ...
Oct 20, 2018
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Today, many people struggle to make healthy food and beverage choices in line with the Dietary Guidelines for Americans (DGA). In fact, the average American under-consumes nutrient-dense fruits, vegetables, whole grains, ...
May 10, 2022
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A study of dietary patterns in older adults in Australia shows those who followed a diet designed for brain health have a reduced risk of developing cognitive impairment.
Mar 7, 2019
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