Experts provide new guidelines to athletes on protein intake
A review led by a sports scientist at the University of Stirling has set out new international guidelines for protein intake in track and field athletes.
Apr 12, 2019
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A review led by a sports scientist at the University of Stirling has set out new international guidelines for protein intake in track and field athletes.
Apr 12, 2019
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A diet rich in animal protein, and meat in particular, is not good for health, a new study from the University of Eastern Finland finds, providing further backing for earlier research evidence. Men who favoured animal protein ...
Apr 10, 2019
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A plant-based whole food diet reduced gingivitis in a recent randomized trial published in the Journal of Clinical Periodontology.
Apr 3, 2019
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A study published in The FASEB Journal demonstrated that dietary supplementation with omega-3 fatty acids (or fish oils) reduced the rate at which young women lost muscle mass during a period of immobilization.
Jan 10, 2019
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Increasing the amount of protein in the diet may reduce the liver's fat content and lower the risk of diabetes in people with nonalcoholic fatty liver disease (NAFLD). The study is published ahead of print in the American ...
Aug 16, 2018
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For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those who ate less protein, according to new research in Circulation: Heart Failure, an American Heart ...
May 29, 2018
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Attention to simple dietary changes can lead to weight loss without counting calories, according to a new study from obesity and nutrition researchers at UMass Medical School. In the study, researchers examined feasibility ...
Apr 27, 2018
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Lifespan in flies is extended by limiting the activity of a group of proteins called GATA transcription factors (TFs), giving clues to how a moderate reduction in food intake protects against multiple ageing-related diseases, ...
Apr 17, 2018
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Regardless of whether an adult is young or old, male or female, their recommended dietary allowance (RDA) for protein, set by the Institute of Medicine, is the same: 0.8-g/kg/day. Many experts and national organizations recommend ...
Apr 2, 2018
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A worldwide epidemic of diabetes and obesity has led many individuals to try to lose weight by dieting - but reduced-calorie diets are notoriously difficult to maintain. New research published in the Journal of Physiology ...
Dec 21, 2017
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