Health

Could ultra-processed foods be associated with your insomnia?

Ultra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of adults. An analysis of dietary and sleep patterns reported in the Journal of the Academy of Nutrition and Dietetics, shows ...

Health

Food pantries can help improve nutrition, diet quality

According to the U.S. Department of Agriculture, more than 37 million people nationally live in food-insecure households. For those who visit food pantries, the frequency of their visits matters.

Health

Opening supermarket in food desert changes diet, study finds

Opening a full-service grocery store in a neighborhood deemed to be a food desert may encourage nearby residents to improve their diet—but not because they use the new supermarket, according to a new RAND Corporation study.

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