Psychology & Psychiatry

Feeling stressed? It can show in your skin, hair and nails

Stress is a part of life. Whether your stressors are small or large, they can impact both your mental and physical well-being. While we can't completely remove stress from our lives, board-certified dermatologists can recommend ...

Overweight & Obesity

Habit change is key to success for weight loss

Can experts in behaviour change help boost weight loss for overweight people? McGill University researchers think so: they report significant results—up to 10% of body-mass loss with this approach.

Autism spectrum disorders

Face time: Tech reads facial expressions for autism symptoms

There's an app for everything these days—from weight loss to working out. Now, thanks in part to support from the Office of Naval Research (ONR), there's an app that may screen for autism by reading kids' facial expressions ...

Health

'Love your body' to lose weight

Almost a quarter of men and women in England and over a third of adults in America are obese. Obesity increases the risk of diabetes and heart disease and can significantly shorten a person's life expectancy. New research ...

Psychology & Psychiatry

How to talk to your employer about trauma

The impact of trauma and post-traumatic stress disorder (PTSD) is a hidden chronic mental health issue in the workplace. A 2016 survey of U.K. adults found that one in five people between the ages of 18 and 74 said they had ...

Overweight & Obesity

What food cravings tell us about the quality of our diets

Do you dream of ice cream in a Zoom meeting or reach for potato chips as you check the latest COVID-19 stats? You may be experiencing something deeper than a whim, according to a team of scientists at the Human Nutrition ...

Psychology & Psychiatry

Lack of sleep tampers with your emotions

Cranky or grumpy after a long night? Your brain's ability to regulate emotions is probably compromised by fatigue. This is bad news for 30 percent of American adults who get less than six hours of sleep per night, according ...

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