Walking doesn't require any special equipment or gym memberships, and best of all, it's completely free. For most of us, walking is something we do automatically. It doesn't require conscious effort, so many of us fail to ...
Dec 1, 2022
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It's long been popular advice for people looking to lose weight to avoid late night snacking. It's no wonder, with a host of research showing that late night eating is linked to greater body weight and increased risk of obesity.
Oct 13, 2022
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The estrogen deficiency following menopause is thought to impair women's ability to use fat as an energy source. A study published in Nutrition, Metabolism and Cardiovascular Diseases and conducted at the Faculty of Sport ...
Jun 14, 2022
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Obese mice that were fed a high-fat diet and that received prednisone one time per week had improved exercise endurance, got stronger, increased their lean body mass and lost weight, reports a new Northwestern Medicine study. ...
Apr 1, 2022
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Stress responses including physiological and behavioral changes facilitate threat avoidance. Long-term stress affects normal brain function and induces both anxiety and glucose or lipid metabolism disorders, leading to the ...
Mar 23, 2022
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Most women going through menopause complain about the added weight. Menopause is often accompanied by accelerated adverse changes in body composition, hot flashes, and an increased risk of such chronic diseases as osteoporosis ...
Mar 2, 2022
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Hypothalamic obesity (HO), a refractory form of obesity, results when suprasellar tumors lead energy intake to overtake energy expenditure.
Feb 11, 2022
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A new study published in Diabetologia finds that the timing of exposure to bright light can have a significant influence on postprandial (post-meal) glucose metabolism, thermoregulation, and energy expenditure during sleep ...
Feb 3, 2022
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Treatment with a bile acid derivative known as TUDCA (tauroursodeoxycholic acid) can mitigate metabolic abnormalities associated with Alzheimer's disease, such as alterations in food intake and body weight, improving the ...
Dec 9, 2021
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For a long time, it was believed that after the age of 20 your metabolism decreased dramatically—making it harder to lose weight and keep in shape. But a recent study has shown our metabolism—also known as energy expenditure—stays ...
Aug 20, 2021
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