A new US study shows that people who are less physically active are more likely to be hospitalized and die with COVID-19. According to these new calculations, being inactive puts you at a greater risk from COVID-19 than any ...
Apr 16, 2021
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Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension—a condition that may lead to heart attack and stroke, as well as dementia in later life.
Apr 15, 2021
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High intensity interval training has become increasingly popular as it's a quick and effective way to improve health. This is all the more important as countries around the world emerge from lockdowns due to coronavirus and ...
Apr 15, 2021
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From your morning spinning class before work to "bench press Mondays," falling into a comfortable, recurring workout routine can be often thought of as the ultimate fitness end goal. However, continuously repeating the same ...
Apr 14, 2021
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A new online program enhanced by text messages to help people with knee osteoarthritis exercise has been found to improve knee pain, physical function and quality of life, new research reveals.
Apr 13, 2021
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New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator for and a barrier to physical activity.
Apr 12, 2021
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Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity was 42.4 percent in 2017/2018, according to a survey of the National ...
Apr 7, 2021
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A team of researchers has sought to mitigate the mental health impacts of COVID-19 on adolescents by harnessing previous research on youth physical and mental health.
Apr 1, 2021
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For middle-aged women, exercise has many health benefits, but it may not help maintain cognitive function over the long term, according to a new UCLA Health study. The study observed a diverse group of roughly 1,700 women ...
Mar 31, 2021
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People who are physically active on a regular basis recover better after surgery for colorectal cancer. However, starting to exercise only after the diagnosis is a fact had no effect on recovery, a University of Gothenburg ...
Mar 25, 2021
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