By analyzing reported physical activity levels over time in more than 11,000 American adults, Johns Hopkins Medicine researchers conclude that increasing physical activity to recommended levels over as few as six years in ...
May 15, 2018
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Weight gain and Type 2 diabetes are potential side effects in people taking a common medication to treat mental illness.
Mar 21, 2018
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Scientists have more evidence that exercise improves brain health and could be a lifesaving ingredient that prevents Alzheimer's disease.
Feb 14, 2018
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A new study from Karolinska Institutet in Sweden shows that the same mechanisms behind the beneficial effects of exercise training on the brain also help to counteract fat and to strengthen the immune system. The results, ...
Feb 6, 2018
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The use of anabolic steroids has been observed in essentially all levels of sport – from the high-school football team to professional sports. In professional body building, steroid use is as much part of the sport as is ...
Feb 6, 2018
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There is plenty of evidence that being physically active can reduce your risk of heart disease and stroke, but when do the benefits of exercise start to pay off? You might think that it's after a few weeks – or even months ...
Dec 13, 2017
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Researchers found working out in a group lowers stress by 26 percent and significantly improves quality of life, while those who exercise individually put in more effort but experienced no significant changes in their stress ...
Oct 30, 2017
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(HealthDay)—You've probably heard that you need to get at least 150 minutes of moderate exercise every week. But a study published in the Journal of Applied Physiology suggests that a mix of different types of exercise ...
Sep 23, 2017
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A new study finds that moderate exercise does not impair kidney function in some people with chronic kidney disease (CKD). The study—the first to analyze the effects of exercise on kidney disease that does not require dialysis—is ...
Jul 13, 2017
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(HealthDay)—Exercise is a powerful tool for managing diabetes.
Jul 7, 2017
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