A new study finds that short, functional-movement and resistance training workouts, called functional high-intensity training (F-HIT), may improve beta-cell function in adults with type 2 diabetes. Beta cells in the pancreas ...
Jun 2, 2017
0
5
(HealthDay)—Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
May 1, 2017
0
1
Johns Hopkins researchers report that an analysis of survey responses and health records of more than 10,000 American adults for nearly 20 years suggests a "synergistic" link between exercise and good vitamin D levels in ...
Apr 27, 2017
0
33
Vibration machines have popped up in gyms alongside traditional equipment, and manufacturers claim ten minutes of vibration a day can be equivalent to an hour spent working out. Standing on a rapidly shaking platform will, ...
Apr 5, 2017
1
1
Selenoprotein P, a kind of hepatokine hormone secreted from the liver, has been found to cause so-called 'exercise resistance,' which prevents physical exercise. Research results now reveal this as one of the reasons that ...
Mar 28, 2017
0
12
It's oft-repeated but true: exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you sleep, maintains your muscle tone, and extends your healthy lifespan. Researchers have long suspected that ...
Mar 7, 2017
0
441
(HealthDay)—After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests.
Feb 16, 2017
0
2
Eating carbohydrates during intense exercise helps to minimise exercise-induced immune disturbances and can aid the body's recovery, QUT research has found.
Feb 16, 2017
0
78
New research from the University of Queensland has revealed the way human muscles recover after fatigue.
Feb 14, 2017
0
1090
An international team of researchers and clinicians led by York University Professor Michael Riddell has published a set of guidelines to help people with type 1 diabetes exercise safely to avoid fluctuations in blood sugar.
Jan 24, 2017
0
1
