Health

Low-carb diet may aid your metabolism

(HealthDay)—Eating low-carbohydrate meals may lead to healthy changes in a woman's metabolism that don't occur when consuming higher-carbohydrate meals, a small study suggests.

Pediatrics

Nine of ten US teens don't get enough exercise

(HealthDay)—Over 90 percent of U.S. high school students don't get enough exercise to stay fit and healthy, and the pattern persists after they graduate, a new study finds.

Diabetes

Fighting diabetes lying down?

Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.

Overweight & Obesity

Mindful eating, meditation may lead to better metabolic health

A diet and exercise program that included mindfulness training resulted in participants having lower metabolic risk factors compared to those who underwent the same program without the training, according to a study led by ...

Cardiology

Exercise can reduce heart failure risk at any age

(HealthDay)—Starting to exercise later in life can still reduce risk of heart failure, and even modest increases in activity could provide some protection, researchers say. The study was presented earlier this month at ...

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