Health
6 tips to keep you motivated for exercise
Exercise is good for your health. You probably have heard that before.
Jul 28, 2017
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Page 13 - News tagged with exercise program
Diseases, Conditions, Syndromes
Combating chronic kidney disease with exercise
A University of Delaware research team in the College of Health Sciences is combating chronic kidney disease (CKD) with exercise.
Jun 28, 2017
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Health
Working workouts into your life
(HealthDay)—Weekly fitness guidelines can seem like a laundry list of to-do's that you just can't get done—30 minutes of cardio at least five days, resistance training two or three times and at least two flexibility sessions.
Jun 7, 2017
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Health
Get out there and exercise
(HealthDay)—Everyone's made excuses for skipping exercise. It's too cold outside, you're too busy or you're just too tired to get out of bed.
May 1, 2017
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Health
What exercises burn the most calories?
Researchers from Universidad Politécnica de Madrid (UPM) have calculated for the first time the real energy expenditure in different training programs, including both aerobic and anaerobic forms.
Feb 20, 2017
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Health
Post-menopausal? give exercise a try
(HealthDay)—After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests.
Feb 16, 2017
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Health
Weight loss actually possible after menopause
Talk to a woman in menopause and you're likely to hear complaints about hot flashes and an inability to lose weight, especially belly fat. A new study shows how regular exercise can help reduce weight and control bothersome ...
Feb 15, 2017
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Oncology & Cancer
Telerehabilitation through internet improve life of women suffering breast cancer
Researchers from the University of Granada (UGR) and from hospitals Virgen de las Nieves and San Cecilio (Granada) have proved that telerehabilitation may help to alleviate the side effects associated with breast cancer and ...
Jan 11, 2017
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Health
Kinesiologists find that people enjoy high-intensity interval training more than standard workouts
Having a hard time getting in shape? The key may lie in more intense, short bursts of exercise, according to new research from McMaster.
Dec 16, 2016
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Oncology & Cancer
Cancer patients benefit from exercise during, after treatment
(HealthDay)—Exercising during and after cancer treatment is safe and improves quality of life, fitness, and physical functioning, according to research presented at the American Institute for Cancer Research's Research ...
Nov 16, 2016
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