Health
Heart health and the dangers of shoveling snow
Shoveling and digging out after a heavy snowfall can be a good workout for most people; but for those with heart disease, shoveling is best left for others to do.
Jan 25, 2023
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Page 13 - News tagged with exercise
Psychology & Psychiatry
Regular aerobic exercise reduces depression in teens
A team of researchers at the University of Hong Kong, working with one colleague from Sun Yat Sen University in China and another from Georgia State University in the U.S., has found that regular aerobic exercise can reduce ...
Cardiology
Cutting 250 calories daily and exercising may improve heart health in obese older adults
Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with a moderate reduction in daily calories ...
Aug 2, 2021
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Diseases, Conditions, Syndromes
Exercising comfortably in a mask
People hitting the gym during the pandemic are adjusting to a new normal of exercising while wearing a face covering. While some might feel discomfort in a mask during a workout, a physical therapist at Baylor College of ...
Jan 12, 2022
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Diabetes
Afternoon or evening physical activity is linked to reduced insulin resistance, better control of blood sugar
A new study published in Diabetologia finds that afternoon or evening physical activity is associated with reduced insulin resistance (and thus better blood sugar control) when compared with an even distribution of physical ...
Nov 1, 2022
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Psychology & Psychiatry
Study shows exercise can help older adults retain their memories
We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits the most? And when in our lives? New research led by University of Pittsburgh psychologists pools data from dozens ...
Feb 17, 2022
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Obstetrics & gynaecology
New study suggests best chance for battling menopausal weight gain is during perimenopause
Most women going through menopause complain about the added weight. Menopause is often accompanied by accelerated adverse changes in body composition, hot flashes, and an increased risk of such chronic diseases as osteoporosis ...
Mar 2, 2022
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Cardiology
Test your heart health by climbing stairs
Climbing four flights of stairs in less than a minute indicates good heart health, according to research presented at EACVI—Best of Imaging 2020, a scientific congress of the European Society of Cardiology (ESC).
Dec 11, 2020
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Neuroscience
Running down the exercise 'sweet spot' to reverse cognitive decline
University of Queensland researchers have discovered an exercise 'sweet spot' that reverses the cognitive decline in aging mice, paving the way for human studies.
Dec 14, 2021
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Oncology & Cancer
Exercise amplifies immune attack on pancreatic cancer
Aerobic exercise reprograms the immune system to reduce pancreatic tumor growth and amplify the effects of immunotherapy, a new study finds.
Jun 2, 2022
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