Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long and seldom think about. But our lives depend on it. Every cell in the body needs oxygen, which is in the air we breathe.
May 20, 2022
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New research presented at The Physiological Society's Annual Conference Physiology 2021 shows that molecules released into the bloodstream during exercise (such as small proteins) can act directly on bowel cancer cells to ...
Jul 15, 2021
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Many people have become more sedentary in recent times with lockdowns and working from home due to the COVID-19 pandemic.
May 12, 2021
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A team of researchers working at the Rush Alzheimer's Disease Center in Chicago, has found that it is possible to use post-mortem MRI scans to study associations between physical activity and cognition in older adults. They ...
As we get older, many of us find we can't walk or move the way we used to. While this can be partly explained as an inevitable symptom of aging, a range of diseases—including Parkinson's disease, sarcopenia and osteoporosis—can ...
Mar 3, 2022
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Inadequate health care access, unhealthy diets and not enough exercise are all well-known risk factors for the number one cause of cancer-related deaths in women—breast cancer—but what was never clear is why death rates ...
Oct 20, 2023
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The best heart rate for burning fat differs for each individual and often does not align with the "fat burning zone" on commercial exercise machines, Icahn School of Medicine at Mount Sinai researchers report.
Aug 11, 2023
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When back or neck pain strikes, normal activity is disrupted. Seeking relief for back or neck pain is one of the most common reasons people go to their health care provider or miss work.
Oct 6, 2021
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The novel hormone irisin has the ability to drive the cognitive benefits of exercise, and therefore holds great promise for treating cognitive decline in Alzheimer's disease, scientists at Massachusetts General Hospital (MGH) ...
Aug 23, 2021
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The health benefits of exercise are well known but new research shows that the body's response to exercise is more complex and far-reaching than previously thought. In a study on rats, a team of scientists from across the ...
May 1, 2024
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