You are what you eat: Healthier diet may improve fitness
A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
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A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
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Cardiovascular fitness may lower the risk for inflammatory bowel disease (IBD) in children and teens, according to a study published online May 1 in JAMA Pediatrics.
May 10, 2023
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They're the tanned, toned bodies sporting the latest fitness fashion, but when it comes to body image these "fitspiration" influencers are more talk than walk, according to world-first research from the University of South ...
Apr 26, 2023
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Should patients over the age of 70 with head and neck cancer receive aggressive combined radiotherapy and chemotherapy? This is a controversial issue among patients, their families and health professionals. A large-scale ...
Apr 26, 2023
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A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses, is associated with lower odds of depression, anxiety, chronic stress, and school psychologist ...
Apr 25, 2023
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Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.
Apr 24, 2023
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High fitness levels attenuate, but do not eliminate, the increased risk for cardiovascular mortality in men with high blood pressure, according to a research letter published online March 23 in the European Journal of Preventive ...
Apr 13, 2023
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High fitness levels may reduce the risk of death from cardiovascular disease in men with high blood pressure, according to a 29-year study published today (March 23) in the European Journal of Preventive Cardiology.
Mar 23, 2023
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The increased prevalence of childhood obesity has resulted in an increased incidence of sustained low-grade inflammation since childhood. Obesity is the key factor in increasing low-grade inflammation. However, high levels ...
Mar 23, 2023
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By the start of 2023, hundreds of millions of fitness trackers like Fitbits or Apple Watches had been sold to people who wanted to become or remain healthy. Many consumers rely on the step counts and activity tracking provided ...
Mar 8, 2023
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