Maybe you're trying to eat healthier these days, aiming to get enough of the good stuff and limit the less-good stuff. You're paying attention to things like fiber and fat and vitamins… and anti-nutrients?
Jan 13, 2021
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The Dietary Guidelines for Americans have been updated to include, for the first time, recommendations across the lifespan.
Jan 12, 2021
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Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is known about the effects of including unhealthy foods in an otherwise healthy diet. Now researchers at Rush University Medical ...
Jan 9, 2021
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From 2007 to 2016, food insecurity—or limited access to nutritious foods because of a lack of financial resources—increased significantly from 5.5% to 12.4% among older US adults, and the increase was more pronounced ...
Jan 6, 2021
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A New Year's resolution to take better care of yourself is one you should keep, especially in the era of COVID-19.
Jan 4, 2021
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It's easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain health can be harder to get your mind around.
Dec 9, 2020
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(HealthDay)—If there was an Oscar for "most unhealthy food in a leading role," many of America's most popular movies would be serious contenders.
Nov 23, 2020
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Ailments such as celiac disease and gluten sensitivity prevent an estimated one in 20 Americans from consuming gluten, the mesh of proteins that gives wheat doughs their structure.
Nov 20, 2020
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A combination of innate differences and diet-induced changes to the reward system may predispose some mice to overeat, according to research recently published in JNeurosci.
Nov 17, 2020
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Results from a new trial published by a team led by researchers at Fred Hutchinson Cancer Research Center suggests lower dairy intake may be beneficial for people with metabolic syndrome. In a new study published in the American ...
Nov 16, 2020
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