Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood may add more than a decade to life expectancy, ...
Apr 30, 2018
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(HealthDay)—It's no secret that weight gain results from consuming too many calories. But at its core is an imbalance of healthy and unhealthy habits.
Apr 12, 2018
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A University of Texas at Dallas psychologist has examined the preconceptions about the effects of emotions on children's eating habits, creating the framework for future studies of how dietary patterns evolve in early childhood.
Feb 19, 2018
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A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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As January comes to a close, the reality of just how hard it can be to adopt healthy habits in the new year is starting to set in for many resolutioners.
Jan 19, 2018
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We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.
Jan 3, 2018
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Obesity has become a major health issue due to the current 'obesogenic' environment in which unhealthy food is both easy and cheap to purchase. As a result, many (government) organisations encourage healthy eating habits ...
Jan 3, 2018
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Over the holidays, most families will indulge in sugary treats. But before you offer your child a candy cane or chocolate coin, consider what research tells us about how kids perform in math is affected by what they eat for ...
Dec 21, 2017
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(HealthDay)—You can't beat the convenience of ordering out, but a steady diet of takeout food could raise your child's risk of heart disease and diabetes later in life.
Dec 15, 2017
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(HealthDay)—Brighter Bites, a school-based food cooperative program, is effective in improving children's diets, according to a study published online Nov. 2 in Preventing Chronic Disease.
Nov 3, 2017
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