Health

Artificial sweeteners may not be safe sugar alternatives: study

Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness. A study publishing March 24th in PLOS Medicine by Charlotte Debras and Mathilde Touvier at the French National Institute ...

Health

Nutritional new year's resolutions

The new year encourages creative resolutions after indulging throughout the holidays. Nutritional goals, when set in moderation, can have a lasting effect on overall physical health. A registered dietitian with Baylor College ...

Health

Expert tips for holiday feasting without the heartburn

Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those who overindulge, holiday feasting can quickly produce the food version of a hangover. James ...

Health

Environmentally sustainable diet linked to health benefits

A large population study from Lund University in Sweden has shown that more sustainable dietary habits are linked to health benefits, such as a reduced risk of premature death from cardiovascular disease and cancer. The study ...

Health

Grains: An overlooked source of sustainable protein for health

Cereal foods already play a major role in the diet in most countries worldwide, as the main dietary source of energy, carbohydrate, dietary fiber, and plant-based protein. However, currently, less than half of the grains ...

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