What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study led by researchers at the University of ...
Apr 10, 2024
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After a long day, you flop onto the sofa and find yourself dozing off while watching TV. The room is nice and warm, the sofa is comfortable, and the background noise of the TV lulls you to sleep.
Aug 11, 2023
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DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17. Does it really matter ...
Jul 14, 2023
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I am 35 and in good health. I am diligent about getting an annual physical. At my last one, the doctor said that while my numbers look good, since high blood pressure and high cholesterol run in my family, I should consider ...
May 11, 2023
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A good night's sleep is essential for good health, but many Latinos in the U.S. just don't get enough of it.
Mar 24, 2023
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When people struggle to fall asleep, it's no surprise they seek solutions.
Mar 8, 2023
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Texas needs to establish a state research institute to tackle a growing brain health crisis—which will contribute to healthier and more productive communities, according to a new report from Rice University's Baker Institute ...
Mar 8, 2023
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Parents are role models who can teach their kids about healthy food and exercise habits in childhood to help avoid future health problems.
Feb 21, 2023
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The new year is traditionally a time when many people feel a renewed commitment to create healthy habits, such as exercising regularly, drinking more water or eating more healthfully.
Jan 16, 2023
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People are increasingly opting for regular manicures—with vibrant layers of polish, gel, acrylic or powder.
Jan 10, 2023
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