Psychology & Psychiatry
People with eating disorders hold rules around 'good' and 'bad' foods, but eating is never that simple
We usually think of eating as simple—a biological response to how hungry or full we feel.
Sep 6, 2022
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News tagged with good habits
Health
'Weekend warrior' exercise still lowers risk of premature death, says new research
We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we ...
Jul 21, 2022
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Health
How to best protect your immune system
This spring, many people may be getting sick because of COVID-19 or with something else for the first time since the pandemic began. Dr. Prathit Kulkarni, assistant professor of medicine in infectious diseases at Baylor College ...
May 13, 2022
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Health
Mayo Clinic Minute: Exercising in the new year
Keeping to a New Year's resolution is so difficult for some that there's even a day on the calendar for those unsuccessful to abandon their plans: Jan. 17, which is known as "Ditch New Year's Resolution Day." But before all ...
Jan 27, 2022
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Pediatrics
Ask the Pediatrician: What goals for the new year can be set with children?
Q: I would like to set some reasonable, healthy resolutions for the new year with my kids. What are some good ones to try?
Jan 3, 2022
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Health
How to 'build back better' health habits after the pandemic year
The U.S. is in far different shape today than it was last Memorial Day, and many Americans are, too.
May 28, 2021
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Psychology & Psychiatry
A fifth of adults in Sweden report dental anxiety
In Sweden, approximately one in five adults suffers from dental anxiety or phobia. The number has decreased over time, but still an important part of the population have major problems, according to a recent doctoral thesis ...
Feb 22, 2021
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Psychology & Psychiatry
The science of habits: How we make and break them
We all have habits. Generally, we try to create positive habits, like saving money, and break bad ones, like smoking.
Jul 1, 2020
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Psychology & Psychiatry
Temperament affects children's eating habits
Parents with temperamental children should pay special attention to helping them develop good eating habits. These children are more susceptible to developing an unhappy relationship with food, researchers from the Norwegian ...
Jun 4, 2020
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Health
Take small bites toward better nutrition
Good nutrition doesn't have to be difficult or restrictive, and achieving good eating habits can be done bit by bit or, more accurately, bite by bite, said Jenna Anding, Ph.D., a registered dietician nutritionist with the ...
Mar 4, 2020
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