Psychology & Psychiatry
People with eating disorders hold rules around 'good' and 'bad' foods, but eating is never that simple
We usually think of eating as simple—a biological response to how hungry or full we feel.
Sep 6, 2022
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News tagged with good habits
Sleep disorders
Why do I fall asleep on the sofa but am wide awake when I get to bed?
After a long day, you flop onto the sofa and find yourself dozing off while watching TV. The room is nice and warm, the sofa is comfortable, and the background noise of the TV lulls you to sleep.
Aug 11, 2023
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Psychology & Psychiatry
The science of habits: How we make and break them
We all have habits. Generally, we try to create positive habits, like saving money, and break bad ones, like smoking.
Jul 1, 2020
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Health
Regular family meals together boost kids' fruit and vegetable intake
Regular family meals round a table boosts kids' fruit and vegetable intake, and make it easier for them to reach the recommended five portions a day, indicates research published online in the Journal of Epidemiology and ...
Dec 19, 2012
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Health
Q and A: Lifestyle changes to reduce heart attack and stroke risk
I am 35 and in good health. I am diligent about getting an annual physical. At my last one, the doctor said that while my numbers look good, since high blood pressure and high cholesterol run in my family, I should consider ...
May 11, 2023
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Medical research
Many Latinos in the US don't get enough sleep, and researchers are trying to learn why
A good night's sleep is essential for good health, but many Latinos in the U.S. just don't get enough of it.
Mar 24, 2023
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Health
How to best protect your immune system
This spring, many people may be getting sick because of COVID-19 or with something else for the first time since the pandemic began. Dr. Prathit Kulkarni, assistant professor of medicine in infectious diseases at Baylor College ...
May 13, 2022
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Health
Analysis finds mixed diets balance nutrition and reduce carbon footprints
What we eat can impact our health as well as the environment. Many studies have looked at the impacts of diets in very general terms focused at the level of food groups. A new study led by researchers at the University of ...
Apr 10, 2024
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Health
How to 'build back better' health habits after the pandemic year
The U.S. is in far different shape today than it was last Memorial Day, and many Americans are, too.
May 28, 2021
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Psychology & Psychiatry
Temperament affects children's eating habits
Parents with temperamental children should pay special attention to helping them develop good eating habits. These children are more susceptible to developing an unhappy relationship with food, researchers from the Norwegian ...
Jun 4, 2020
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