Overweight & Obesity
Six ways to helping your child to a healthy weight
Parents are role models who can teach their kids about healthy food and exercise habits in childhood to help avoid future health problems.
Feb 21, 2023
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Page 3 - News tagged with good habits
Health
Mayo Clinic Minute: Exercising in the new year
Keeping to a New Year's resolution is so difficult for some that there's even a day on the calendar for those unsuccessful to abandon their plans: Jan. 17, which is known as "Ditch New Year's Resolution Day." But before all ...
Jan 27, 2022
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Health
Using a shopping list may aid food desert residents
For residents of areas with limited access to healthy foods, also known as food deserts, multiple barriers exist that amplify the health risks of living in those areas. Likewise, risks for poor diet and being overweight or ...
May 7, 2015
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Pediatrics
Ask the Pediatrician: What goals for the new year can be set with children?
Q: I would like to set some reasonable, healthy resolutions for the new year with my kids. What are some good ones to try?
Jan 3, 2022
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Health
Take small bites toward better nutrition
Good nutrition doesn't have to be difficult or restrictive, and achieving good eating habits can be done bit by bit or, more accurately, bite by bite, said Jenna Anding, Ph.D., a registered dietician nutritionist with the ...
Mar 4, 2020
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Overweight & Obesity
One out of two parents do not see their child's weight problems
One out of two parents of children with overweight feel that their child's weight is normal. Four out of ten parents of children with overweight or obesity are even worried that their child will get too thin. These are the ...
Mar 13, 2014
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Psychology & Psychiatry
Marriage provides health benefits—and here's why
The new year is traditionally a time when many people feel a renewed commitment to create healthy habits, such as exercising regularly, drinking more water or eating more healthfully.
Jan 16, 2023
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Health
Five steps to get back on the diet track after the holidays
(HealthDay)—Even though successful dieters work harder than non-dieters at maintaining their weight over the holidays, they often face more weight gain than thinner people. And gaining weight often goes on for another month ...
Jan 2, 2018
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Health
Swim training plus healthy diet factor in cancer fight: study
A new study just published in the journal Applied Physiology, Nutrition, and Metabolism (APNM) reaffirms the crucial role exercise along with good nutrition play in maintaining health and fighting disease.
Sep 10, 2012
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Health
Healthy relationships help foster healthy eating habits
There are few subjects more personal than an individual's weight. And for those people who are considered overweight, whether this is a scientifically accurate measurement or a personal assessment, the battle to control unwanted ...
Oct 2, 2014
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