Psychology & Psychiatry

Is your 'experience diet' making you unwell?

Just as our food diet affects our physical and emotional health, so does our "experience diet". This is the day-to-day mix of the things we do, see, hear and feel. And, just like our food diet, the quantity, quality and balance ...

Health

Making the most of a well-woman checkup

(HealthDay)—Don't wait until you get sick to see a doctor—wellness visits for women can catch problems before they become serious, as well as make sure you're taking all the right steps for good health.

Health

Protein portions: Feeling satisfied on fewer calories

(HealthDay)—Eating protein every day is important for good health. While it can come from animal and/or plant sources, the amount of protein we need is rather small—just 5 to 7 "ounce equivalents," according to the U.S. ...

Health

Assessing India's health with a single question

A country can estimate its population's health status by using national survey questionnaires. A country like India, however, requires substantial, costly resources to monitor the health of its citizens, due to its size and ...

Health

Falls are more likely when you've had a bad night sleep

Disturbances during sleep decreases capability to control posture and balance according to researchers from the Department of Engineering and Warwick Medical School at the University of Warwick who have an article published ...

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