Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary practices.
Mar 21, 2019
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(Medical Xpress)—Recent reports about arsenic in rice have sparked a great deal of panic among U.S. consumers. However, the average American who eats a variety of whole grains doesn't need to stress about arsenic, according ...
Nov 15, 2012
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(HealthDay)—Higher intakes of vitamin C and carotenoids, as well as total whole grains, are associated with a lower risk for type 2 diabetes, according to two studies published online July 8 in The BMJ.
Jul 9, 2020
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A study recently published in Frontiers in Nutrition, a peer-reviewed medical journal of nutritional science, has found that removing a specific percentage of enriched refined grain foods from the average American diet can ...
Oct 4, 2021
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(HealthDay)—Sandwiches make convenient lunches, but those two slices of bread can really eat into your day's calorie allotment. What's more, typical white bread doesn't provide much in the way of nutrients.
May 18, 2018
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There is a growing body of evidence that shows ultraprocessed foods are not only unhealthy but increase the risk of cancers. The term ultraprocessed food was created as a way to categorize food, known as the NOVA classification. ...
Jul 26, 2023
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A higher intake of whole grain foods is associated with reduced risk of major chronic conditions, such as cardiovascular disease and cancer, as well as lower risk of death from a range of diseases, show findings published ...
Jun 14, 2016
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In a new observational study presented today at the Academy of Nutrition and Dietetics Food and Nutrition Conference and Exposition (FNCE) in Philadelphia, PA, researchers looked at the association of grape consumption, in ...
Oct 10, 2012
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Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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(HealthDay)—Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention.
Feb 5, 2019
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