Health
Six common gym mistakes to avoid
(HealthDay)—Once you've taken all the right steps to find a gym suited to your needs, avoiding some common mistakes will ensure maximum results for the time spent working out.
Nov 26, 2018
0
0
Page 4 - News tagged with gyms
Sports medicine & Kinesiology
Study to explore how cognitive development shapes attitudes about physical activity
Even though we know the benefits of physical activity, many of us would rather watch TV than exercise. The reason we avoid working out may stem from our childhood experiences.
Oct 10, 2018
0
2
Health
Hey home exercisers, sometimes gym classes offer added benefits
(HealthDay)—There's nothing like the convenience of working out at home or going for a walk on your schedule.
Oct 9, 2018
0
1
Health
Gym class memories can influence adults' exercise habits
(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.
Aug 23, 2018
0
0
Health
People who tan in gyms tan more often, and more addictively, than others, new research shows
Gyms are places people go to get healthier. But nearly half the gyms in the U.S. contain a potentially addictive carcinogen—tanning beds, report UConn researchers in the July 18 issue of JAMA Dermatology.
Jul 18, 2018
0
10
Health
Want to avoid winter weight gain? Exercise
(HealthDay)—Don't let cold weather keep you from being active—that's a surefire route to winter weight gain. Exercise keeps you healthy, trim and happy, and it's a great antidote to the gray-weather doldrums.
Jan 22, 2018
0
1
Health
Exercise incentives do little to spur gym-going, study shows
Even among people who had just joined a gym and expected to visit regularly, getting paid to exercise did little to make their commitment stick, according to a new study from Case Western Reserve University.
Jul 31, 2017
0
1
Health
To improve health and exercise more, get a gym membership, study suggests
If your New Year's resolution was to exercise more in 2017, chances are you've already given up or you're on the verge of doing so. To reach your goal, you may want to consider joining a gym, based on the results of a new ...
Jan 23, 2017
0
4
Health
Fitness is important part of recovery in adolescent substance abuse program
Julia Sparks was the first person in the University of Kentucky's Adolescent Health and Recovery Treatment and Training (AHARTT) clinic to complete one of her smart goals, graduating from high school. Not only has she accomplished ...
Sep 20, 2016
0
1
Cardiology
Being heart healthy is easier than you think
It's the halfway mark of National Heart Month and by now more than one in three people have abandoned their New Year's resolutions.
Feb 16, 2016
0
1
