Health
Nuts are not linked to weight gain, says new study
Researchers at the University of Toronto have found that nuts do not contribute to weight gain.
Sep 22, 2021
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News tagged with healthy eating
Health
Mediterranean diet high in healthy fat does not lead to weight gain, according to randomized trial
Focus on low-fat diets and lack of differentiation between healthy and unhealthy fat has led to 'paradoxical policies' about healthy eating
Jun 7, 2016
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75
Overweight & Obesity
Testing the affordability of popular weight loss meal plans
When it comes to weight loss, many of us have dabbled in the latest diets. But whether you're cutting carbs or keeping to keto, new research from the University of South Australia shows that diet trends can cost more than ...
Mar 3, 2022
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Cardiology
Tips to keep blood pressure in check this holiday season
The holidays can be filled with everything from family visits, traveling and festive meals to illness and financial concerns. For the millions of American adults with high blood pressure, these changes and stressors can lead ...
Dec 5, 2017
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12
Oncology & Cancer
Study finds that adult-onset cancer survivors run greater risk of developing and dying from subsequent cancers
A new American Cancer Society study finds that adult-onset cancer survivors run a greater risk of developing and dying from subsequent primary cancers (SPCs) than the general population. Cancers associated with smoking or ...
Dec 22, 2020
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Health
Take a fresh look at oatmeal—it's not as simple as you think
Let's admit it: Oatmeal is a total nerd. It lacks fashion sense—the color they named after it is somewhere on the drab side of beige. It's often seen with Sesame Street's Bert, who also loves bottle caps, paper clips and ...
Sep 1, 2022
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Psychology & Psychiatry
Diet decisions can make teens feel good about themselves
Key healthy food messages are giving Australian adolescents clear boundaries to set core beliefs and moral decisions about ethical eating choices and junk food risks—which even paves the way for raising their sense of self-worth, ...
Feb 2, 2022
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Cardiology
MIND and Mediterranean diets associated with later onset of Parkinson's disease
A new study from UBC researchers suggests a strong correlation between following the MIND and Mediterranean diets and later onset of Parkinson's disease (PD). While researchers have long known of neuroprotective effects of ...
Jan 13, 2021
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212
Health
Six easy ways to encourage children to eat less sugar
A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...
Jan 11, 2018
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Health
Five reasons why we overeat
We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.
Jan 3, 2018
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