Today's age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get overwhelmed. But when it comes to maintaining a healthy heart, Dr. Francisco Lopez-Jimenez, ...
Oct 25, 2023
0
2
Rich in colorful fruits and vegetables, healthy fats and lean proteins, a Mediterranean style of eating consistently earns accolades for its long list of health benefits, including the prevention of heart disease and diabetes.
Oct 24, 2023
1
30
Many breast cancer survivors take a hormonal drug after cancer treatment to stave off a recurrence, but new research suggests thesedrugs may be less effective in women who are obese.
Oct 18, 2023
0
1
When it comes to weight loss, nuts can get a bad rap—while they're high in protein, they're also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia ...
Sep 19, 2023
0
2
Low-carb diets may be all the rage, but they're not for kids with diabetes, according to the American Academy of Pediatrics (AAP).
Sep 18, 2023
0
4
Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
0
4
In response to the low-fat craze of the 1990s, many food companies removed saturated fats from their products, only to replace them with sugars to maintain their palatability. Unfortunately, the resulting products were no ...
Aug 29, 2023
0
2
Experts say more research is needed on preconception diets after a Monash University-led review found a lack of evidence about the best foods to help boost the chances of becoming pregnant.
Jul 20, 2023
0
0
Menopause, a natural stage in a woman's life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition.
Jun 26, 2023
0
11
When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney scientists, stress combined with calorie-dense comfort food creates changes ...
Jun 8, 2023
1
96
