How much fat do you really need?
(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.
Jun 17, 2019
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(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.
Jun 17, 2019
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Excess weight and body fat cause a range of heart and blood vessel diseases, according to the first study to investigate this using a method called Mendelian randomisation.
Jun 14, 2019
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A new study released by the Center for Nutrition Research at Illinois Institute of Technology suggests that meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and ...
May 8, 2019
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Researchers have discovered differences in fat cells that could potentially identify people predisposed to metabolic diseases such as diabetes and fatty liver disease.
Apr 30, 2019
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Trying to keep up with what constitutes a "healthy" diet can be exhausting. With unending options at the supermarket, and diet advice coming from all directions, filling your shopping trolley with the right things can seem ...
Mar 25, 2019
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(HealthDay)—Fish is a delicious, lean protein with healthy fats, but many people are afraid to cook it and save it for when dining out.
Mar 25, 2019
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Fat, biologically speaking, is not a bad thing. Fatty acids—the molecular building blocks for body fat—are crucial to the formation of cell walls and for storing energy in the form of glycerolipids. Now, Rockefeller scientists ...
Mar 7, 2019
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Skin is our largest organ and something we may take for granted when it's healthy. As an academic dermatologist I frequently hear misleading "facts" that seem to be stubbornly enduring. Here are some of the most commonly ...
Feb 20, 2019
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A Cleveland Clinic survey finds that while most Americans (88 percent) understand that there is a connection between a healthy heart and a healthy weight, most aren't doing enough—or anything—to combat their own weight ...
Jan 31, 2019
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According to the Australian Institute of Health and Welfare, 63% of Australian adults are overweight or obese.
Sep 27, 2018
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