Skin is our largest organ and something we may take for granted when it's healthy. As an academic dermatologist I frequently hear misleading "facts" that seem to be stubbornly enduring. Here are some of the most commonly ...
Feb 20, 2019
0
23
We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?
May 9, 2023
0
6
Rats born to mothers fed high-fat diets but who get normal levels of fat in their diets right after birth avoid obesity and its related disorders as adults, according to new Johns Hopkins research.
Aug 30, 2012
0
0
When it comes to weight loss, nuts can get a bad rap—while they're high in protein, they're also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia ...
Sep 19, 2023
0
2
Don't eat after 8 p.m. Wait—don't eat before noon? Have a glass of red wine; it's good for your heart! Actually, no amount of alcohol is good for your health. Nix the carbs. Nix the red meat. Nix the eggs.
Apr 3, 2023
0
14
A Cleveland Clinic survey finds that while most Americans (88 percent) understand that there is a connection between a healthy heart and a healthy weight, most aren't doing enough—or anything—to combat their own weight ...
Jan 31, 2019
0
3
Anyone who's ever walked into a grocery store has seen the various health claims on food items calling certain products "healthy." But what exactly does "healthy" mean—and can you rely on it?
Apr 21, 2017
0
2
Only 2.7 percent of the U.S. adult population achieves all four of some basic behavioral characteristics that researchers say would constitute a "healthy lifestyle" and help protect against cardiovascular disease, a recent ...
Mar 21, 2016
0
88
The people of Denmark are not only concerned about what they eat, but they are willing to pay more tax to eat healthier and make more informed eating choices. The results of this study come at a time when healthy eating and ...
Apr 30, 2012
0
0
A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time.
Jun 20, 2012
0
0
