Health
Pack school lunches that are healthy and fun
(HealthDay)—Packing nutritious and fun school lunches can help children achieve and maintain a healthy weight.
Sep 2, 2012
1
0
Page 10 - News tagged with healthy fats
Overweight & Obesity
What babies eat after birth likely determines lifetime risk of obesity, rat study suggests
Rats born to mothers fed high-fat diets but who get normal levels of fat in their diets right after birth avoid obesity and its related disorders as adults, according to new Johns Hopkins research.
Aug 30, 2012
0
0
Health
Adolescents who have more than four meals a day are thinner
A study carried out in Spain reveals that certain healthy habits, like eating more than four times a day or not eating too fast, are associated with lower body fat levels independently of exercise habits during free time.
Jun 20, 2012
0
0
Health
Cardio, weights and the right foods: Keys to staying healthy over 50
Keep moving. Do you want to stay healthier as you push past 50? Ward off arthritis and other conditions that come with age? Then get up and get active.
Nov 15, 2023
0
7
Health
Tips for healthy heart from a Mayo Clinic cardiologist
Today's age of quick access to information, constant updates on medical advancements and health recommendations make it easy to get overwhelmed. But when it comes to maintaining a healthy heart, Dr. Francisco Lopez-Jimenez, ...
Oct 25, 2023
0
2
Cardiology
Study finds adding almonds to energy-restricted diet can help people lose weight, improve cardiometabolic health
When it comes to weight loss, nuts can get a bad rap—while they're high in protein, they're also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia ...
Sep 19, 2023
0
2
Health
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?
Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
0
4
Health
Sticking with these foods could help with losing weight
When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body's nutritional needs while helping keep a person fuller for longer.
Jan 9, 2023
0
7
Health
Double up on the guac? Those avocados are good for your heart health
Adding avocados to a healthy diet could reduce your risk of cardiovascular disease, including lowering your cholesterol, according to research published by the American Heart Association. That's especially good news because ...
Jul 27, 2022
0
18
Diabetes
Stop diabetes in its tracks with a tested 12-month education program
A diagnosis of prediabetes can be a wake-up call, especially if you didn't know you were at risk. But that wake-up call doesn't need to be cause for alarm.
Jun 14, 2021
0
2
