DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...
Apr 1, 2021
0
7
March is National Nutrition Month, which makes this a good time to learn more about the heart health benefits of eating nuts.
Mar 24, 2021
1
34
March is National Nutrition Month, which makes this a good time to take a look at butter, margarine and heart health.
Mar 18, 2021
0
17
For some people, being told to stay home all day can disrupt meal routines and add to the challenge of heart-healthy eating. But that challenge can be an opportunity.
Jul 29, 2020
0
2
Creamy chocolate pudding is major comfort food, but most store-bought and even homemade versions have loads of sugar and little nutrition. Yet it is possible to make a super chocolatey pudding that's also good for you.
Aug 27, 2019
0
3
In a recently published study, providing advice over a 5-year period about leading a healthy lifestyle reduced the risk of heart-related deaths over the next 40 years.
Mar 7, 2016
0
1
The people of Denmark are not only concerned about what they eat, but they are willing to pay more tax to eat healthier and make more informed eating choices. The results of this study come at a time when healthy eating and ...
Apr 30, 2012
0
0
The European Society of Cardiology, through the European Chronic Disease Alliance (ECDA), has urged European heads of state "to show leadership" and long-term commitment to the prevention of chronic non-communicable diseases ...
Sep 18, 2011
0
0
