Good carbs for optimal health
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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Australia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consumers to make healthy choices, according to new research from The George Institute for Global Health, published ...
Jan 24, 2024
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As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season's many social gatherings can easily tempt us to indulge in calorie-rich food and celebratory drinks. It's why ...
Dec 19, 2023
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Thanksgiving marks the start of the holiday eating season, when everyone is constantly tempted by sweet treats, rich foods and fancy, high-calorie drinks.
Nov 24, 2023
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A new study from University of Alabama at Birmingham researchers highlights the impact of food security on college students' health and well-being.
Oct 17, 2023
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Restaurants can persuade patrons to choose healthier foods by adjusting the font size of numbers attached to nutritional information on menus, according to a study headed by a Washington State University researcher.
Aug 10, 2023
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Today independent MP and former GP Sophie Scamps will introduce a bill into federal parliament that would restrict junk food advertisements aimed at children.
Jun 19, 2023
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Unhealthy food dominated the weekly grocery store flyers. As much as two thirds of the space was taken up by less healthy foods according to a study from the University of Gothenburg. The advertising does not seem to support ...
May 31, 2023
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You've probably heard about the medication Ozempic, used to manage type 2 diabetes and as a weight loss drug.
Mar 20, 2023
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Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.
Mar 3, 2023
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