Good carbs for optimal health
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
10 hours ago
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Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
10 hours ago
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Natural scenery typically conjures up positive emotions and a sense of well-being for most individuals. A new study by INSEAD shows that verdant views can also nudge people to pick healthier food.
Apr 29, 2024
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Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
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Do primary school children influence the snack purchases of their peers? A study by the University of Bonn reveals that they do indeed. In the presence of friends or classmates, kids are more likely to choose the unhealthier, ...
Nov 28, 2023
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Loneliness can leave many feeling desolate, but new research now suggests it may also leave people vulnerable to Parkinson's disease.
Oct 3, 2023
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Whether in the classroom or on the playground, children need enough energy—and proper nutrition—to get them through the day.
Aug 23, 2023
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Parents are role models who can teach their kids about healthy food and exercise habits in childhood to help avoid future health problems.
Feb 21, 2023
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Frequently snacking on fruits can make you feel better, while tasty but less healthy snacks such as potato chips may lead to psychological harm and memory problems, new research suggests.
Sep 22, 2022
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Like adults, children can get "hangry"—a combination of angry and hungry. Hangriness may be caused by blood glucose levels dropping, leading to irritability, bad mood, anger or tantrums.
Jul 21, 2022
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You know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes, high blood pressure and ...
Apr 21, 2022
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