How much do you exercise? Government guidelines suggest that, in order to stay healthy, adults should perform at least 150 minutes of moderate aerobic activity every week—that's exercise that gets your breathing and heart ...
Jun 20, 2019
0
0
(HealthDay)—High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a very slow pace.
Jun 18, 2019
0
12
On average, people spend over 3,500 days (or 84,000 hours) at work over a lifetime. This makes work the ideal place to encourage and support physical activity and exercise. And a new study from Germany shows that doing so ...
Jun 18, 2019
0
0
Physical activity has long been associated with better mental health. What's not well understood, however, is whether too much activity can negatively impact psychological well-being.
Jun 14, 2019
0
1
Pre-eclampsia is a serious condition triggered by pregnancy that starts with an increase in blood pressure and the detection of protein in the woman's urine.
Jun 4, 2019
0
2
Older people who experience significant weight gain or weight loss could be raising their risk of developing dementia, suggests a study from Korea published today in the online journal BMJ Open.
May 20, 2019
0
38
Growing up in areas with income inequality is associated with being bullied, according to a new study, which surveyed approximately 874,000 children in 40 medium and high income countries in Europe, North America and Israel.
May 13, 2019
0
20
Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That's the finding of research published today in the European Journal of Preventive Cardiology, ...
Apr 28, 2019
0
16
Using data from a national survey representing more than 19 million U.S. women with established cardiovascular disease, Johns Hopkins Medicine researchers say that more than half of women with the condition do not do enough ...
Apr 23, 2019
0
18
Back pain during pregnancy isn't surprising, but it still deserves attention. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. Often, however, ...
Apr 16, 2019
0
3
