Exercising at a moderate intensity produces almost the same physical outcomes as exercising at maximum intensity, according to a recent study by University of Alberta researchers looking at the differences in intensity regulation ...
Nov 4, 2019
1
111
Mom always said too much TV would rot your brain, and as with so many other things it appears she was right.
May 21, 2021
2
232
If you're worried about Alzheimer's disease, your best shot at prevention could be maintaining cardiovascular health through exercise and diet and staying on top of conditions such as diabetes and high blood pressure.
Jul 12, 2019
0
688
(HealthDay)—Over 90 percent of U.S. high school students don't get enough exercise to stay fit and healthy, and the pattern persists after they graduate, a new study finds.
Sep 26, 2016
0
7
Housework is linked to sharper memory, attention span, and better leg strength, and by extension, greater protection against falls, in older adults, finds research published in the open access journal BMJ Open.
Nov 22, 2021
0
67
An active lifestyle can change how the body burns saturated and unsaturated fat according to new research from the University of Aberdeen.
May 16, 2024
0
68
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication.
Oct 4, 2017
0
12
Older people who experience daytime sleepiness may be at risk of developing new medical conditions, including diabetes, cancer and high blood pressure, according to a preliminary study released today that will be presented ...
Mar 2, 2020
0
34
Sympathetic nerve activity to skeletal muscle blood vessels—a function of the nervous system that helps regulate blood pressure—increases during physiological and mental stress in people with chronic anxiety, a new study ...
May 3, 2018
1
78
Key prescriptions to prevent and manage diabetes—physical activity and a healthy diet—don't appear to be working as well for Americans who didn't graduate college, according to University of Kansas researcher's new study.
Aug 19, 2015
0
36
