Stress rash: What is it and how to treat it
We know that stress can take a toll on the body, but many may not realize it can produce a rash.
Apr 5, 2023
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We know that stress can take a toll on the body, but many may not realize it can produce a rash.
Apr 5, 2023
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A good night's sleep is essential for good health, but many Latinos in the U.S. just don't get enough of it.
Mar 24, 2023
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Research shows adults need seven to nine hours of sleep each night for optimal health, and children need more.
Mar 17, 2023
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Poor sleep in middle age can have a negative impact on brain health, according to a new study by researchers at The Australian National University (ANU).
Mar 16, 2023
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In reviewing data from previous studies, a team lead by researchers at the University of Chicago and the French National Institute of Health and Medical Research (Inserm) found that individuals who had fewer than six hours ...
Mar 13, 2023
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Staying awake later into the night and sleeping in on the weekends are hallmarks of adolescent behavior, however, erratic sleep patterns may have consequences for future heart health by increasing blood pressure among teens ...
Mar 6, 2023
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When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world's best athletes say sleep is an essential part of their training routine and key in helping ...
Feb 20, 2023
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As the Christmas season starts to ramp up, University of South Australia researchers are reminding people to prioritize a good night's sleep as new research shows that a troubled sleep may be associated with risk factors ...
Dec 2, 2022
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Nearly half of American adults are not getting the sleep they need, a new study shows.
Nov 9, 2022
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People with high blood pressure may be at higher risk for developing cardiovascular disease and diabetes if they work frequent night shifts, new research suggests.
Aug 29, 2022
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