Neuroscience

Blink if your brain needs a rest

Why do we spend roughly 10 percent of our waking hours with our eyes closed - blinking far more often than is actually necessary to keep our eyeballs lubricated? Scientists have pried open the answer to this mystery, finding ...

Pediatrics

Popular teenagers sleep less than their peers, study finds

Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night.

Psychology & Psychiatry

Can your smartwatch improve treatment for depression?

The same smartwatch that counts your steps and hours of sleep can also offer mental health clinicians valuable information about depression symptoms, a Northeastern expert says in an article published in the New England Journal ...

Endocrinology & Metabolism

Study finds link between seasons and eating habits

The number of hours of light exposure we experience affects how we eat and how we burn energy. This may help us understand the link between seasons and metabolism.

page 1 from 24