Intermittent fasting has previously shown to have a of host of health benefits, including lowering the risk of diabetes and heart disease. Now, researchers from Intermountain Healthcare have found that people who regularly ...
Jul 7, 2022
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The team of UC Santa Barbara biochemist Thomas Weimbs published the results of a clinical study that gives the first indication that ketogenic diets may be safe and effective in patients with polycystic kidney disease (PKD). ...
Jun 7, 2022
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What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet.
May 19, 2022
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Results of a new weight loss study were published this week, leading to headlines proclaiming intermittent fasting "isn't a magic diet trick after all".
Apr 27, 2022
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A University of Illinois Chicago team has summarized research on intermittent fasting to provide insights into its effects on the body and to provide advice for incorporating these diets in everyday life. They have also presented ...
Mar 17, 2022
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Fans of intermittent fasting say consuming fewers calories by skipping meals helps lose weight and leads to other health benefits.
Feb 8, 2022
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(HealthDay)—Intermittent fasting is all the rage due to its potential health benefits, and now a new review shows this style of eating really does produce weight loss and may even improve certain markers of heart health.
Dec 21, 2021
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(HealthDay)—Americans in the prime of their lives are worried about the pounds they packed on during the pandemic and plan to do something about it in the new year, a new Harris Poll/HealthDay survey finds.
Dec 20, 2021
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I am not making this up. The day after I submitted my last column in which I admitted my penchant for peppermint during the holidays, I received a package from my very favorite boss of days gone by.
Dec 10, 2021
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Intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity, according to a new study review led by University of Illinois Chicago researchers.
Oct 12, 2021
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