In a 24/7 food culture, periodic fasting gains followers
On low-carb diets, meat and cheese are OK.
Jan 4, 2020
0
30
On low-carb diets, meat and cheese are OK.
Jan 4, 2020
0
30
Trading holiday feasts for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.
Dec 28, 2019
2
335
Intermittent fasting has shown success in helping people lose weight, but some people can find it difficult to eat normally most days and then severely restrict their food intake other days.
Dec 13, 2019
0
73
Fad diets and exercise routines seem to come and go as often as the refrigerator calls out to people looking to lose a few pounds.
Oct 24, 2019
0
2
Intermittent fasting is cutting yourself off from any food or beverages, other than water, for a certain amount of time. Some fasting is for religious reasons, while others fast for weight loss. But is it a healthy way to ...
Aug 15, 2019
0
34
Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering appetite rather than burning more calories, according to ...
Jul 24, 2019
0
523
Intermittent fasting is known to improve sensitivity to the blood glucose-lowering hormone insulin and to protect against fatty liver. DZD scientists from DIfE have now discovered that mice on an intermittent fasting regimen ...
Jul 2, 2019
0
3
Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories or eat certain foods. But there are so many versions, ...
Jun 7, 2019
0
29
Tipping the scales at 233 pounds, Charles Joy realized he needed to make some changes.
Mar 22, 2019
0
42
Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly controlled diet.
Jan 8, 2019
0
3