Medical research

How do muscles know what time it is?

How do muscle cells prepare for the particular metabolic challenges of the day? Scientists at Helmholtz Zentrum München and Ludwig-Maximilians-Universität München (LMU), members of the German Center for Diabetes Research ...

Medical research

A key switch in biological clocks

Just as we abide by an external time schedule to eat, sleep, and go to work, our body is similarly dictated by internal clocks. Known as circadian rhythms, these daily cycles keep us on a regular 24-hour day and are involved ...

Health

Sunrise and sunset guide daily activities of city-dwellers

Despite artificial lightning and social conventions, the dynamics of daylight still influence the daily activities of people living in modern, urban environments, according to new research published in PLOS Computational ...

Medical research

Delayed meal times reset body clocks

The human body runs according to a roughly 24-hour cycle, controlled by a "master" clock in the brain and peripheral clocks in other parts of the body that are synchronized according to external cues, including light. Now, ...

Health

Trouble getting to sleep? Scientists say go camping

In our modern times, many of us sit up late into the night, watching TV, fiddling with our smartphones, or reading a book by lamplight. Getting up to the sound of the morning alarm isn't easy. Now, researchers reporting in ...

Medical research

Chronobiology—internal clocks in synch

Ludwig II of Bavaria is a particularly striking example of how differently people's internal clocks can tick. Historical sources tell us that the monarch usually carried out his government business at night and slept during ...

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